Divorce Coping Tip for 27th November 2018

It might be the furthest thing from your mind right now, but whatever stage of divorce you are scraping through at the moment, try to find one element of humour in it.

It might be in the ridiculous set of excuses your ex gave you as they threw all the toys out of their pram in your final argument. It might even be in the mad physical circumstances in which you caught them betraying you, but somewhere deep in your story, there is a flash of funny.

Find it and hold onto it.

Exploring dark humour – as it is likely to be during a divorce – might end up being a useful coping mechanism to get you through the stickier parts of the process.

You never know until you try it.

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