Divorce Coping Tip for 23rd September 2018

Heartache, exasperation and confusion are regular bedfellows during a divorce.

Do your level best to emotionally let go of your present position as best you can to avoid undue sentimental turmoil.

When you play recent scenes out over and over in your head, you automatically grant a safe harbour to the pain.

It might feel like an incredibly tall order right now, but believe me, resigning yourself to the situation is one of the first steps to getting your head into a level space and recovering from the nightmare that is the divorce process.

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