Divorce Coping Tip for 5th April 2018

If you’re wandering through the mist of madness that surrounds your divorce and having trouble sleeping, look to Mother Nature’s garden for a few floral solutions for getting the rest you urgently need.

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There are a great many plants, the aromas from which can have significantly calming effects upon your system. Lavender, chamomile and valerian are very commonly used, but do a little research on sage, linden and raspberry too.

I stayed in a hotel once that had a long sprig of rosemary, bound in the centre by a strip of beautiful lace and tied in a bow which was placed upon the pillow. Not only did it look utterly gorgeous, but the oils imparted from the plant left a delightful smell on the fabric and I slept like a log…

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