Divorce Coping Tip for 22nd March 2018

It is personally destructive to look upon your years gone by with vitriol, even if your ex was a complete and utter horror to be with.

Reach for a different perspective (if only for a short time before your ex lashes out with another barbed spike of irritation) and try to remember three nice things about them from your good times together.

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There were probably more than three things that attracted you to them in the first instance.

Revisiting a happy place in your mind can be a very positive personal step forward, brief though it may be before you cast the thought aside, pick up your pieces and move on.

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