It’s a foregone conclusion when you think about it; a person you’ve spent a great deal of married years with, is likely to be able to retain the ability to press your buttons years after your divorce.
They know precisely where your Achilles heel is, they know what provokes you and they know how to stir up a storm that enrages you into action.
It’s like a spectator sport to them.
Well, if your emotions are suffering at the idle hand of a vitriolic ex, why not put the fire that it’s creating in your belly to better use than firing back at them.
Find a great campaign from the news headlines that makes your blood rush around at the same pace and divert your energies into making a noise about it. There are so many to choose from, anti-vivisection, animal cruelty and fracking to name but a few.
Don’t let them get the better of you. They are old news.