For some, walking a solitary path to healing from a divorce, is the way forward. For others, sharing their experience and empathising with others who are at sea in the same boat, is the way to go.
If you feel you belong in the boat, it might be worth seeking out divorce recovery groups or workshops near you; there are lots and they seem to be quite a growing trend.
A quick search on the Internet will bring up Divorce Care (US) and Divorce Recovery Workshop (UK) – there are undoubtedly many more.
Alternatively, you could hop onto your local council website to see what you can uncover and if you struggle there, try your doctors surgery and ask to speak to somebody on the mental health or community team. If there’s anything in the immediate vicinity, they are likely to know about it.
Of course, if there isn’t anything ticking the box for you and you feel strong enough, why not be the one to start a group for like-minded souls? You might end up being your own best medicine.