Divorce Coping Tip for 28th May 2017

If you are struggling to cope with the general angst and belly ache of divorce, consider taking out your frustrations in the water.

Your local swimming pool is a fabulous place to wash that person right out of your hair and to do something calm, healthy and meditative too.

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A good handful of simple lengths done at a gentle pace can be incredibly satisfying, particularly when you don’t set yourself a time goal. Let’s face it, there are enough other deadlines to meet without giving yourself a hard time in the pool!

However, if you do have a knot in your soul that you need to release, cutting through the water with determined arms can offer a particularly positive way of getting rid of it.

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