Divorce Coping Tip for 8th February 2017

If you are feeling particularly distressed and tea and chocolate simply cannot clear it, go out and find a nice quiet piece of woodland, brace yourself, then scream all of your anger and frustration out at the trees and tell them everything!

Trees are particularly good at listening and will not pass comment on your outpouring, except to tell you that once you’ve made your throat sore from yelling, nothing much has changed in the world, but your blood may boil a little less and that’s probably a good thing.

Breathe in the calm and soothing response from the trees and fill your lungs with fresh air and fresh hope that tomorrow, you’ll be one step closer to it all ending.

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