If you’ve been a long time married and you’ve got the childbearing bit out of the way, you may have had more than a pregnant pause since you last contemplated contraception.
It’s not just getting pregnant that you need to worry about. These days, a little dose is something other than a measurement of cold syrup and it’s quite a lot harder to get rid of.
I realise you may not even be out there on the dating scene yet, but it won’t hurt to be proactive on the protective front.
Make an appointment with your doctor or practice nurse to discuss your situation and to make yourself aware of all of the options open to you. Believe me, times have changed!