Divorce Coping Tip for 23rd April 2016

I don’t know about you, but I cannot make decisions about anything when my hands or feet are stiff with the cold.

There is a great deal of inner strength to be found from warming your bones, particularly as divorces seem to have the ability to chill you to your very core at times.

Staying warm will also keep your energy levels up and might stop you feeling so tired, as your body won’t have to work so hard to keep your temperature up.

Double socks, warm vests, fleeces, gilets and additional layers underneath your main outfit will keep you toasty during the day. In the evening, a hot water bottle and your duvet are good to cuddle up to whilst you’re sitting down to relax and will do a great job of keeping unwanted shivers at bay.

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