Divorce Coping Tip for 2nd February 2016

Occasionally, it’s all you can do to put one foot in front of the other and step forwards.

The appeal in staring at the wall trying to make sense of it all is overwhelming and to be honest, it doesn’t hurt to indulge in a little nothingness every now and again.

Anybody that says, ‘Ah, come on, pull yourself together, life’s too short’ and other irritating positives, hasn’t got a clue how deep your pain is.

Sometimes, a pocket of silence, slowness or stillness is all that is required to get you back on track.

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