Divorce Coping Tip for 30th January 2016

Try to seek out the peace and comfort that lies in your own silence.

At certain stages during your divorce, it will seem like you have noise and chaos raining down on you from all angles and if you’re busy at work or have your hands full with children, it’s virtually impossible to turn the noise off.

Find a pocket of the day where you’re likely to remain undisturbed, switch all telephones to silent and play a game of patience, solitaire, nine men’s morris, Scrabble or perhaps even a computer game, perfectly wide enough just for one.

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