Divorce Coping Tip for 26th January 2016

Learn to love every inch of you, including any wrinkly, saggy, old, achy or well worn bits.

Collectively, they go to make up the whole that is you and you’re deserved of love in the highest degree. This best starts with recalibrating the view we have of ourselves and loving who we are.

Invest in a long, hot relaxing bath with some of your favourite aromatherapy oils in the water, lavender and rose geranium are soothing and healing. Add a little music and gentle lighting and wash your body slowly, don’t miss a crease.

You need to understand that you are worthy of patience and self love, before you worry about anybody else filling that void.

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