Divorce Coping Tip for 11th October 2015

There’s nothing like reverting to a little juvenile behaviour when the world and your ex are raining down on your parade.

All you need is a piece of paper and a pen. Begin by writing out their name in full, vertically.

Then, depending upon the mood you are in, either pen a harshly insulting word, a cutting profanity, or a funny send up which embodies them, spurring off of each initial.

It won’t get you anywhere particularly, but it might relieve a modicum of tension, stress, anger, frustration or general boredom.

To top it off, you could even tape a photo of your victim underneath the masterpiece. I suspect the best place for it afterwards, is the paper recycling box.

Now breathe deeply, get an early night and go live to fight another D A Y.

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