Divorce Coping Tip for 27th April 2015

Create a nice ritual to tag onto the end of a necessary visit to your solicitor or any other authorities – mediators or counsellors etc – relating to your divorce.

Make up a tasty flask of something that comforts you, a velvety milk-based hot chocolate or a vibrantly stiff black coffee perhaps and pack a fuelling snack or a naughty treat that you can look forward to consuming once the official dialogue is all over.

As soon as you exit their offices, find a pleasant place to settle down on a bench to enjoy your victuals as you compose yourself and regroup.

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