Divorce Coping Tip for 22nd March 2015

It is personally destructive to look upon your years gone by with vitriol, even if your ex was a complete and utter horror to be with.

Reach for a different perspective (if only for a short time before your ex lashes out with another barbed spike of irritation) and try to remember three nice things about them from your good times together.

There were probably more than three things that attracted you to them in the first instance.

Revisiting a happy place in your mind can be a very positive personal step forward, brief though it may be before you cast the thought aside, pick up your pieces and move on.

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